We believe happiness begins from being healthy from the inside out.
By incorporating wholesome, real ingredients into our everyday lifestyles, we are able to reap the many benefits of good gut health, including, but not limited to:
⯮ Lose weight
⯮ Reduce bloating and inflammation
⯮ Speed up metabolic rates
⯮ Skyrocket energy levels
⯮ Increase nutrient absorption of essential vitamins and minerals
⯮ Improve mental health and skin health
And so much more!
Hey there! I'm Lexi - but you can call me Lex. Let's just say I learned all this stuff the hard way (which made me want to create this so it can be easy for you) but it involved bloated emergency room visits, lots of confused faces, colonoscopies, and a lot of language that could cause my mother to scream "ALEXIS!"
Check out my ABOUT page to learn more!
Restoring your gut health is one thing. Maintaining a healthy gut a completely different ball game. Sure, it’s easier to monitor all your foods, take
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I’m going to start this out with a very vulnerable picture of myself as the ultimate in the “BEFORE” picture… Yep. That’s me. Living my
